It started with A snack bar designed with your eating disorder recovery in mind...

With items from your meal plan that you are encouraged to follow when recovering from your eating disorder
A fruit, a vegetable, a protein, a lipid and carbohydrates

With your digestive issues in mind
Prunes and ginger for bloating and digestive issues that you experience during recovery from your eating disorder

Soft in texture and easy to chew
For those who have lost, brittle or sensitive teeth due to binging and purging

All while minimizing the fear
Not scary and overwhelming in size, all while being: vegan, soy free, dairy free, nut free, gluten free, rice free, GMO free and containing no artificial dyes, or preservatives (keeping food allergies in mind and certain foods you may be afraid of, early on in the recovery process from your eating disorder)
Then Turned into a Book!
*consulted with Joy Armillay Ed.D., R.D., LDN.

bakED
bakED is the first book I wrote and what Safe Sam's is completely based on. It is a short rhyming recipe book that tells the story of how Safe Sam's got it's start
lovED
lovED is the second book I decided to write. This is a short rhyming motivational book for when someone is struggling the most.


informED
InformED was the third book I decided to write. I think it's helpful for watching loved ones going into treatment for an eating disorder for the first time, to kind of have a guide as to the different levels of care, how to best support their loved one, and things they may not even think about that can trigger their loved ones.
what people are saying
Use Safe Sam's® Orchard Spice Bars under medical supervision as part of your eating disorder recovery plan
*Safe Sam's® Orchard Spice Bars are snack bars bars designed to help manage some of your dietary needs throughout your eating disorder recovery process
Safe Sam's® is a registered trademark of Safe Sam's Inc.